MULTIGRAIN BREAD vs WHEAT ENRICHED CLUB BREAD

Nutrition comparison per 100 g serving

Ad 468x60

MULTIGRAIN BREAD wins in 12 out of 17 nutrient categories

MULTIGRAIN BREAD: 12 vs WHEAT ENRICHED CLUB BREAD: 3 (2 ties)

Overview

Nutrient	MULTIGRAIN BREAD	WHEAT ENRICHED CLUB BREAD	Winner
Calories	200 cal	0 cal
Protein	8.9 g	0 g
Carbs	40 g	0 g
Fat	2.2 g	0 g
Fiber	11.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN BREAD	Winner
Niacin	2.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	144.4 MG

Mineral	MULTIGRAIN BREAD	WHEAT ENRICHED CLUB BREAD	Winner
Calcium, Ca	178 MG	0 MG
Iron, Fe	2.2 MG	0 MG
Magnesium, Mg	51 MG	0 MG
Phosphorus, P	22 MG	0 MG
Potassium, K	156 MG	0 MG
Sodium, Na	422 MG	0 MG
Zinc, Zn	0.2 MG	0 MG

Ad 728x90