MULTIGRAIN BREAD vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 5 out of 10 nutrient categories

MULTIGRAIN BREAD: 3 vs HOT DOG BUNS: 5 (2 ties)

Overview

Nutrient	MULTIGRAIN BREAD	HOT DOG BUNS	Winner
Calories	5,600 cal	300 cal
Protein	155 g	8 g
Carbs	1,060 g	48 g
Fat	51 g	9 g
Fiber	75 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN BREAD	HOT DOG BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTIGRAIN BREAD	HOT DOG BUNS
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	2.9 MG
Sodium, Na	17,700 MG	440 MG

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