MULTIGRAIN BREAD vs SPLIT TOP WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT TOP WHITE ENRICHED BREAD wins in 8 out of 13 nutrient categories
MULTIGRAIN BREAD: 3
vs
SPLIT TOP WHITE ENRICHED BREAD: 8
(2 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | SPLIT TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 250 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREAD | SPLIT TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | SPLIT TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 471 MG | 536 MG |