MULTIGRAIN BREAD vs ARTISAN MULTIGRAIN BAGUETTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
MULTIGRAIN BREAD: 6
vs
ARTISAN MULTIGRAIN BAGUETTE: 6
(2 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | ARTISAN MULTIGRAIN BAGUETTE | Winner |
|---|---|---|---|
| Calories | 256 cal | 214 cal | |
| Protein | 11.6 g | 7.1 g | |
| Carbs | 51.2 g | 37.5 g | |
| Fat | 4.7 g | 4.5 g | |
| Fiber | 9.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREAD | ARTISAN MULTIGRAIN BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | ARTISAN MULTIGRAIN BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 54 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 314 MG | 482 MG |