MULTIGRAIN BREAD vs HOT DOG ENRICHED SLICED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
MULTIGRAIN BREAD: 7
vs
HOT DOG ENRICHED SLICED BUNS: 7
(1 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | HOT DOG ENRICHED SLICED BUNS | Winner |
|---|---|---|---|
| Calories | 233 cal | 282 cal | |
| Protein | 11.6 g | 7.7 g | |
| Carbs | 46.5 g | 51.3 g | |
| Fat | 3.5 g | 2.6 g | |
| Fiber | 7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREAD | HOT DOG ENRICHED SLICED BUNS | Winner |
|---|---|---|---|
| Folate, total | 19 UG | 0 UG | |
| Niacin | 2.8 MG | 4.1 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | MULTIGRAIN BREAD | HOT DOG ENRICHED SLICED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 465 MG | 90 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 395 MG | 462 MG |