MULTIGRAIN BREAD vs SCHMIDT
Nutrition comparison per 100 g serving
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MULTIGRAIN BREAD wins in 6 out of 10 nutrient categories
MULTIGRAIN BREAD: 6
vs
SCHMIDT: 2
(2 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | SCHMIDT | Winner |
|---|---|---|---|
| Calories | 256 cal | 296 cal | |
| Protein | 11.1 g | 11.3 g | |
| Carbs | 51.1 g | 59.2 g | |
| Fat | 2.2 g | 2.8 g | |
| Fiber | 8.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREAD | SCHMIDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | SCHMIDT | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 444 MG | 507 MG |