MULTIGRAIN BREAD vs BREAD, SPLIT TOP BUTTER

Nutrition comparison per 100 g serving

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BREAD, SPLIT TOP BUTTER wins in 9 out of 13 nutrient categories

MULTIGRAIN BREAD: 3 vs BREAD, SPLIT TOP BUTTER: 9 (1 ties)

Overview

Nutrient	MULTIGRAIN BREAD	BREAD, SPLIT TOP BUTTER	Winner
Calories	267 cal	231 cal
Protein	11.1 g	11.5 g
Carbs	51.1 g	46.2 g
Fat	3.3 g	1.9 g
Fiber	6.7 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN BREAD	BREAD, SPLIT TOP BUTTER	Winner
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	MULTIGRAIN BREAD	BREAD, SPLIT TOP BUTTER
Calcium, Ca	127 MG	212 MG
Iron, Fe	0 MG	3.9 MG
Potassium, K	78 MG	0 MG
Sodium, Na	489 MG	365 MG

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