MULTIGRAIN BREAD vs CLASSIC CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN BREAD wins in 8 out of 11 nutrient categories
MULTIGRAIN BREAD: 8
vs
CLASSIC CROUTONS: 1
(2 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | CLASSIC CROUTONS | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 41.7 g | 57.1 g | |
| Fat | 5.6 g | 21.4 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREAD | CLASSIC CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | CLASSIC CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 417 MG | 429 MG |