MULTIGRAIN BREAD vs ORIGINAL PRE-OILED PITA
Nutrition comparison per 100 g serving
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ORIGINAL PRE-OILED PITA wins in 6 out of 10 nutrient categories
MULTIGRAIN BREAD: 3
vs
ORIGINAL PRE-OILED PITA: 6
(1 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | ORIGINAL PRE-OILED PITA | Winner |
|---|---|---|---|
| Calories | 5,600 cal | 286 cal | |
| Protein | 155 g | 7.7 g | |
| Carbs | 1,060 g | 42.9 g | |
| Fat | 51 g | 7.7 g | |
| Fiber | 75 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | ORIGINAL PRE-OILED PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 1 MG | |
| Sodium, Na | 17,700 MG | 418 MG |