MULTIGRAIN BREAD vs HONEY WHEAT ARTISAN STYLE BREAD
Nutrition comparison per 100 g serving
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HONEY WHEAT ARTISAN STYLE BREAD wins in 9 out of 16 nutrient categories
MULTIGRAIN BREAD: 4
vs
HONEY WHEAT ARTISAN STYLE BREAD: 9
(3 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | HONEY WHEAT ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 237 cal | |
| Protein | 11.6 g | 7.9 g | |
| Carbs | 51.2 g | 44.7 g | |
| Fat | 4.7 g | 2.6 g | |
| Fiber | 4.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREAD | HONEY WHEAT ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 84 UG | |
| Niacin | 3.7 MG | 5.3 MG | |
| Riboflavin | 0.3 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | HONEY WHEAT ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 26 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 512 MG | 447 MG |