MULTIGRAIN BLEND WITH MIXED VEGETABLES vs MEDITERRANEAN QUINOA BLEND WITH CHERRY TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN QUINOA BLEND WITH CHERRY TOMATO wins in 6 out of 11 nutrient categories
MULTIGRAIN BLEND WITH MIXED VEGETABLES: 3
vs
MEDITERRANEAN QUINOA BLEND WITH CHERRY TOMATO: 6
(2 ties)
Overview
| Nutrient | MULTIGRAIN BLEND WITH MIXED VEGETABLES | MEDITERRANEAN QUINOA BLEND WITH CHERRY TOMATO | Winner |
|---|---|---|---|
| Calories | 134 cal | 120 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 25.2 g | 16 g | |
| Fat | 2.0 g | 5.3 g | |
| Fiber | 3.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BLEND WITH MIXED VEGETABLES | MEDITERRANEAN QUINOA BLEND WITH CHERRY TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN BLEND WITH MIXED VEGETABLES | MEDITERRANEAN QUINOA BLEND WITH CHERRY TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 299 MG | 273 MG |