MULTIGRAIN vs FRENCH THICK SLICED BREAD

Nutrition comparison per 100 g serving

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FRENCH THICK SLICED BREAD wins in 7 out of 15 nutrient categories

MULTIGRAIN: 5 vs FRENCH THICK SLICED BREAD: 7 (3 ties)

Overview

Nutrient	MULTIGRAIN	FRENCH THICK SLICED BREAD	Winner
Calories	214 cal	260 cal
Protein	9.5 g	8 g
Carbs	42.9 g	48 g
Fat	2.4 g	3 g
Fiber	7.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN	FRENCH THICK SLICED BREAD	Winner
Folate, total	0 UG	180 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTIGRAIN	FRENCH THICK SLICED BREAD
Calcium, Ca	0 MG	100 MG
Iron, Fe	1.7 MG	3 MG
Potassium, K	0 MG	80 MG
Sodium, Na	298 MG	600 MG

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