MULTI-SEED CRACKERS vs RESTAURANT STYLE WHITE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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MULTI-SEED CRACKERS wins in 7 out of 10 nutrient categories
MULTI-SEED CRACKERS: 7
vs
RESTAURANT STYLE WHITE CORN TORTILLA CHIPS: 2
(1 ties)
Overview
| Nutrient | MULTI-SEED CRACKERS | RESTAURANT STYLE WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTI-SEED CRACKERS | RESTAURANT STYLE WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 223 MG | 107 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 367 MG | 411 MG |