MULTI-PURPOSE FLOUR MIX vs 100% PURE CORN STARCH

Nutrition comparison per 100 g serving

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MULTI-PURPOSE FLOUR MIX wins in 6 out of 10 nutrient categories

MULTI-PURPOSE FLOUR MIX: 6 vs 100% PURE CORN STARCH: 1 (3 ties)

Overview

Nutrient	MULTI-PURPOSE FLOUR MIX	100% PURE CORN STARCH	Winner
Calories	367 cal	375 cal
Protein	6.7 g	0 g
Carbs	76.7 g	87.5 g
Fat	1.7 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MULTI-PURPOSE FLOUR MIX	Winner
Calcium, Ca	27 MG
Iron, Fe	0 MG	Tie
Potassium, K	230 MG
Sodium, Na	0 MG	Tie

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