MULTI-PURPOSE FLOUR MIX vs BREAD & PIZZA BLEACHED ENRICHED FLOUR

Nutrition comparison per 100 g serving

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BREAD & PIZZA BLEACHED ENRICHED FLOUR wins in 7 out of 13 nutrient categories

MULTI-PURPOSE FLOUR MIX: 2 vs BREAD & PIZZA BLEACHED ENRICHED FLOUR: 7 (4 ties)

Overview

Nutrient	MULTI-PURPOSE FLOUR MIX	BREAD & PIZZA BLEACHED ENRICHED FLOUR	Winner
Calories	367 cal	367 cal	Tie
Protein	6.7 g	10 g
Carbs	76.7 g	73.3 g
Fat	1.7 g	0 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MULTI-PURPOSE FLOUR MIX	BREAD & PIZZA BLEACHED ENRICHED FLOUR	Winner
Niacin	0 MG	5.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	MULTI-PURPOSE FLOUR MIX	BREAD & PIZZA BLEACHED ENRICHED FLOUR	Winner
Calcium, Ca	27 MG	0 MG
Iron, Fe	0 MG	5 MG
Potassium, K	230 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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