MULTI-GRAIN WRAPS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN WRAPS wins in 5 out of 10 nutrient categories
MULTI-GRAIN WRAPS: 5
vs
CORN TORTILLAS: 3
(2 ties)
Overview
| Nutrient | MULTI-GRAIN WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 216 cal | |
| Protein | 8.6 g | 3.9 g | |
| Carbs | 47.1 g | 43.1 g | |
| Fat | 8.6 g | 2.9 g | |
| Fiber | 10 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI-GRAIN WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 39 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 629 MG | 20 MG |