MULTI-GRAIN WRAPS vs WHITE CORN

Nutrition comparison per 100 g serving

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MULTI-GRAIN WRAPS wins in 6 out of 10 nutrient categories

MULTI-GRAIN WRAPS: 6 vs WHITE CORN: 2 (2 ties)

Overview

Nutrient	MULTI-GRAIN WRAPS	WHITE CORN	Winner
Calories	300 cal	250 cal
Protein	8.6 g	6.3 g
Carbs	47.1 g	50 g
Fat	8.6 g	3.1 g
Fiber	10 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	MULTI-GRAIN WRAPS	WHITE CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTI-GRAIN WRAPS	WHITE CORN
Calcium, Ca	214 MG	83 MG
Iron, Fe	2.6 MG	1.5 MG
Sodium, Na	629 MG	31 MG

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