MULTI GRAIN WRAPS vs WHOLE WHEAT FLOUR TORTILLAS

Nutrition comparison per 100 g serving

Ad 468x60

WHOLE WHEAT FLOUR TORTILLAS wins in 6 out of 10 nutrient categories

MULTI GRAIN WRAPS: 3 vs WHOLE WHEAT FLOUR TORTILLAS: 6 (1 ties)

Overview

Nutrient	MULTI GRAIN WRAPS	WHOLE WHEAT FLOUR TORTILLAS	Winner
Calories	0 cal	289 cal
Protein	0 g	8.9 g
Carbs	0 g	46.7 g
Fat	0 g	8.9 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	MULTI GRAIN WRAPS	WHOLE WHEAT FLOUR TORTILLAS	Winner
Calcium, Ca	0 MG	156 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	422 MG
Sodium, Na	0 MG	600 MG

Ad 728x90