MULTI GRAIN WRAPS vs SPECIAL CORN TORTILLAS

Nutrition comparison per 100 g serving

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MULTI GRAIN WRAPS wins in 8 out of 14 nutrient categories

MULTI GRAIN WRAPS: 8 vs SPECIAL CORN TORTILLAS: 1 (5 ties)

Overview

Nutrient	MULTI GRAIN WRAPS	SPECIAL CORN TORTILLAS	Winner
Calories	150 cal	235 cal
Protein	12.5 g	5.9 g
Carbs	35 g	47.1 g
Fat	5 g	2.9 g
Fiber	22.5 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	MULTI GRAIN WRAPS	SPECIAL CORN TORTILLAS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTI GRAIN WRAPS	SPECIAL CORN TORTILLAS
Calcium, Ca	122 MG	118 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	230 MG	0 MG
Sodium, Na	475 MG	59 MG

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