MULTI GRAIN WALNUT BREADS vs SPROUTED WHEAT HEMP & HOPS BREAD

Nutrition comparison per 100 g serving

Ad 468x60

MULTI GRAIN WALNUT BREADS wins in 6 out of 15 nutrient categories

MULTI GRAIN WALNUT BREADS: 6 vs SPROUTED WHEAT HEMP & HOPS BREAD: 3 (6 ties)

Overview

Nutrient	MULTI GRAIN WALNUT BREADS	SPROUTED WHEAT HEMP & HOPS BREAD	Winner
Calories	298 cal	308 cal
Protein	12.8 g	18.0 g
Carbs	42.6 g	51.3 g
Fat	12.8 g	3.9 g
Fiber	8.5 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	MULTI GRAIN WALNUT BREADS	SPROUTED WHEAT HEMP & HOPS BREAD	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTI GRAIN WALNUT BREADS	SPROUTED WHEAT HEMP & HOPS BREAD
Calcium, Ca	85 MG	51 MG
Iron, Fe	3.8 MG	2.6 MG
Potassium, K	0 MG	228 MG
Sodium, Na	426 MG	359 MG

Ad 728x90