MULTI-GRAIN TORTILLA CHIPS vs ONION POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MULTI-GRAIN TORTILLA CHIPS: 5
vs
ONION POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | MULTI-GRAIN TORTILLA CHIPS | ONION POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 530 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 53.6 g | 60.1 g | |
| Fat | 25 g | 28.3 g | |
| Fiber | 10.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN TORTILLA CHIPS | ONION POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTI-GRAIN TORTILLA CHIPS | ONION POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 1,307 MG | |
| Sodium, Na | 321 MG | 406 MG |