MULTI-GRAIN TORTILLA CHIPS vs PUMPKIN SEED TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MULTI-GRAIN TORTILLA CHIPS: 3
vs
PUMPKIN SEED TORTILLA CHIPS: 3
(5 ties)
Overview
| Nutrient | MULTI-GRAIN TORTILLA CHIPS | PUMPKIN SEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN TORTILLA CHIPS | PUMPKIN SEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI-GRAIN TORTILLA CHIPS | PUMPKIN SEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 411 MG |