MULTI-GRAIN SPLITS vs KETTLE COOKED PREMIUM POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MULTI-GRAIN SPLITS: 5
vs
KETTLE COOKED PREMIUM POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | MULTI-GRAIN SPLITS | KETTLE COOKED PREMIUM POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 488 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 80 g | 65.1 g | |
| Fat | 5 g | 20.9 g | |
| Fiber | 6.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN SPLITS | KETTLE COOKED PREMIUM POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTI-GRAIN SPLITS | KETTLE COOKED PREMIUM POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 157 MG | 1,181 MG | |
| Sodium, Na | 1,317 MG | 581 MG |