MULTI-GRAIN SPLITS vs CHEESE CHIPS
Nutrition comparison per 100 g serving
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CHEESE CHIPS wins in 5 out of 12 nutrient categories
MULTI-GRAIN SPLITS: 4
vs
CHEESE CHIPS: 5
(3 ties)
Overview
| Nutrient | MULTI-GRAIN SPLITS | CHEESE CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 80 g | 25 g | |
| Fat | 5 g | 25 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN SPLITS | CHEESE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTI-GRAIN SPLITS | CHEESE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 1,317 MG | 750 MG |