MULTI GRAIN SOUR DOUGH BREAD vs CHOCOLATE CHIP PULLAPART
Nutrition comparison per 100 g serving
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MULTI GRAIN SOUR DOUGH BREAD wins in 4 out of 10 nutrient categories
MULTI GRAIN SOUR DOUGH BREAD: 4
vs
CHOCOLATE CHIP PULLAPART: 2
(4 ties)
Overview
| Nutrient | MULTI GRAIN SOUR DOUGH BREAD | CHOCOLATE CHIP PULLAPART | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 39.3 g | 46.4 g | |
| Fat | 5.4 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI GRAIN SOUR DOUGH BREAD | CHOCOLATE CHIP PULLAPART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI GRAIN SOUR DOUGH BREAD | CHOCOLATE CHIP PULLAPART | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 393 MG | 1,107 MG |