MULTI-GRAIN SMALL SLICE BREAD vs FRENCH PEASANT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN SMALL SLICE BREAD wins in 6 out of 11 nutrient categories
MULTI-GRAIN SMALL SLICE BREAD: 6
vs
FRENCH PEASANT BREAD: 3
(2 ties)
Overview
| Nutrient | MULTI-GRAIN SMALL SLICE BREAD | FRENCH PEASANT BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 239 cal | |
| Protein | 10.7 g | 8.7 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 5.4 g | 1.1 g | |
| Fiber | 7.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN SMALL SLICE BREAD | FRENCH PEASANT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI-GRAIN SMALL SLICE BREAD | FRENCH PEASANT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 375 MG | 522 MG |