MULTI-GRAIN SMALL SLICE BREAD vs WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

Ad 468x60

WHITE ENRICHED BREAD wins in 10 out of 14 nutrient categories

MULTI-GRAIN SMALL SLICE BREAD: 2 vs WHITE ENRICHED BREAD: 10 (2 ties)

Overview

Nutrient	MULTI-GRAIN SMALL SLICE BREAD	WHITE ENRICHED BREAD	Winner
Calories	0 cal	267 cal
Protein	0 g	8.9 g
Carbs	0 g	48.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	MULTI-GRAIN SMALL SLICE BREAD	WHITE ENRICHED BREAD
Folate, total	0 UG	171 UG
Niacin	0 MG	6.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	MULTI-GRAIN SMALL SLICE BREAD	WHITE ENRICHED BREAD	Winner
Calcium, Ca	0 MG	104 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	0 MG	89 MG
Sodium, Na	0 MG	467 MG

Ad 728x90