MULTI-GRAIN SMALL SLICE BREAD vs PRE-SLICED BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

PRE-SLICED BAGELS wins in 7 out of 14 nutrient categories

MULTI-GRAIN SMALL SLICE BREAD: 3 vs PRE-SLICED BAGELS: 7 (4 ties)

Overview

Nutrient	MULTI-GRAIN SMALL SLICE BREAD	PRE-SLICED BAGELS	Winner
Calories	250 cal	221 cal
Protein	10.7 g	11.6 g
Carbs	46.4 g	46.3 g
Fat	5.4 g	1.6 g
Fiber	7.1 g	6.3 g
Sugar	0 g	0 g	Tie

Vitamin	PRE-SLICED BAGELS	Winner
Niacin	4.2 MG
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MULTI-GRAIN SMALL SLICE BREAD	PRE-SLICED BAGELS
Calcium, Ca	107 MG	211 MG
Iron, Fe	2.1 MG	2.8 MG
Potassium, K	214 MG	0 MG
Sodium, Na	375 MG	347 MG

Ad 728x90