MULTI-GRAIN SLICED SOURDOUGH vs HERB DE PROVENCE PAVE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
MULTI-GRAIN SLICED SOURDOUGH: 5
vs
HERB DE PROVENCE PAVE BREAD: 5
(3 ties)
Overview
| Nutrient | MULTI-GRAIN SLICED SOURDOUGH | HERB DE PROVENCE PAVE BREAD | Winner |
|---|---|---|---|
| Calories | 244 cal | 216 cal | |
| Protein | 11.1 g | 7.8 g | |
| Carbs | 48.9 g | 43.1 g | |
| Fat | 1.1 g | 0.4 g | |
| Fiber | 4.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN SLICED SOURDOUGH | HERB DE PROVENCE PAVE BREAD | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI-GRAIN SLICED SOURDOUGH | HERB DE PROVENCE PAVE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 4 MG | 3.5 MG | |
| Sodium, Na | 444 MG | 471 MG |