MULTI-GRAIN PRETZEL vs WHOLE GRAIN CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN CORN TORTILLA CHIPS wins in 5 out of 10 nutrient categories
MULTI-GRAIN PRETZEL: 4
vs
WHOLE GRAIN CORN TORTILLA CHIPS: 5
(1 ties)
Overview
| Nutrient | MULTI-GRAIN PRETZEL | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 53.6 g | |
| Fat | 5 g | 28.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTI-GRAIN PRETZEL | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 157 MG | 321 MG | |
| Sodium, Na | 1,317 MG | 643 MG |