MULTI-GRAIN PRETZEL vs ORIGINAL KETTLE COOKED
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN PRETZEL wins in 5 out of 10 nutrient categories
MULTI-GRAIN PRETZEL: 5
vs
ORIGINAL KETTLE COOKED: 2
(3 ties)
Overview
| Nutrient | MULTI-GRAIN PRETZEL | ORIGINAL KETTLE COOKED | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 5 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTI-GRAIN PRETZEL | ORIGINAL KETTLE COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 1,071 MG | |
| Sodium, Na | 1,317 MG | 268 MG |