MULTI GRAIN PITA CHIPS vs NACHO CHEESE FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
NACHO CHEESE FLAVORED CORN SNACKS wins in 5 out of 10 nutrient categories
MULTI GRAIN PITA CHIPS: 3
vs
NACHO CHEESE FLAVORED CORN SNACKS: 5
(2 ties)
Overview
| Nutrient | MULTI GRAIN PITA CHIPS | NACHO CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTI GRAIN PITA CHIPS | NACHO CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 5.7 MG | |
| Potassium, K | 179 MG | 429 MG | |
| Sodium, Na | 714 MG | 750 MG |