MULTI-GRAIN ORGANIC TAKE & BAKE BREAD vs WHITE HOT DOG BUNS

Nutrition comparison per 100 g serving

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WHITE HOT DOG BUNS wins in 9 out of 14 nutrient categories

MULTI-GRAIN ORGANIC TAKE & BAKE BREAD: 3 vs WHITE HOT DOG BUNS: 9 (2 ties)

Overview

Nutrient	MULTI-GRAIN ORGANIC TAKE & BAKE BREAD	WHITE HOT DOG BUNS	Winner
Calories	280 cal	279 cal
Protein	12 g	9.3 g
Carbs	44 g	48.8 g
Fat	6 g	4.7 g
Fiber	8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	MULTI-GRAIN ORGANIC TAKE & BAKE BREAD	WHITE HOT DOG BUNS	Winner
Folate, total	0 UG	93 UG
Niacin	0 MG	4.7 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTI-GRAIN ORGANIC TAKE & BAKE BREAD	WHITE HOT DOG BUNS
Calcium, Ca	80 MG	140 MG
Iron, Fe	2.2 MG	2.5 MG
Sodium, Na	520 MG	558 MG

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