MULTI-GRAIN ORGANIC TAKE & BAKE BREAD vs PREMIUM 100% WHEAT BREAD

Nutrition comparison per 100 g serving

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PREMIUM 100% WHEAT BREAD wins in 6 out of 13 nutrient categories

MULTI-GRAIN ORGANIC TAKE & BAKE BREAD: 4 vs PREMIUM 100% WHEAT BREAD: 6 (3 ties)

Overview

Nutrient	MULTI-GRAIN ORGANIC TAKE & BAKE BREAD	PREMIUM 100% WHEAT BREAD	Winner
Calories	280 cal	256 cal
Protein	12 g	11.6 g
Carbs	44 g	46.5 g
Fat	6 g	2.3 g
Fiber	8 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM 100% WHEAT BREAD	Winner
Niacin	2.8 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MULTI-GRAIN ORGANIC TAKE & BAKE BREAD	PREMIUM 100% WHEAT BREAD
Calcium, Ca	80 MG	93 MG
Iron, Fe	2.2 MG	2.5 MG
Sodium, Na	520 MG	349 MG

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