MULTI-GRAIN CRISPS vs CHEESE & CHEDDAR SANDWICH CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE & CHEDDAR SANDWICH CRACKERS wins in 5 out of 10 nutrient categories
MULTI-GRAIN CRISPS: 4
vs
CHEESE & CHEDDAR SANDWICH CRACKERS: 5
(1 ties)
Overview
| Nutrient | MULTI-GRAIN CRISPS | CHEESE & CHEDDAR SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 510 cal | |
| Protein | 6.7 g | 7.8 g | |
| Carbs | 80 g | 60.8 g | |
| Fat | 10 g | 25.5 g | |
| Fiber | 10 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTI-GRAIN CRISPS | CHEESE & CHEDDAR SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 137 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Potassium, K | 240 MG | 294 MG | |
| Sodium, Na | 467 MG | 804 MG |