MULTI-GRAIN CRACKERS vs ISABELA

Nutrition comparison per 100 g serving

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MULTI-GRAIN CRACKERS wins in 6 out of 12 nutrient categories

MULTI-GRAIN CRACKERS: 6 vs ISABELA: 3 (3 ties)

Overview

Nutrient	MULTI-GRAIN CRACKERS	ISABELA	Winner
Calories	444 cal	325 cal
Protein	11.1 g	7.5 g
Carbs	61.1 g	50 g
Fat	19.4 g	5 g
Fiber	5.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	MULTI-GRAIN CRACKERS	ISABELA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MULTI-GRAIN CRACKERS	ISABELA
Calcium, Ca	56 MG	0 MG
Iron, Fe	3.3 MG	0 MG
Potassium, K	278 MG	0 MG
Sodium, Na	639 MG	250 MG

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