MULTI-GRAIN CRACKERS vs CHEDDAR BAKED CHEESE CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR BAKED CHEESE CRACKERS wins in 5 out of 10 nutrient categories
MULTI-GRAIN CRACKERS: 4
vs
CHEDDAR BAKED CHEESE CRACKERS: 5
(1 ties)
Overview
| Nutrient | MULTI-GRAIN CRACKERS | CHEDDAR BAKED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 17.9 g | 26.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTI-GRAIN CRACKERS | CHEDDAR BAKED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 929 MG | 767 MG |