MULTI-GRAIN CIABATTA ROLLS vs SPLIT TOP WHEAT ENRICHED BREAD
Nutrition comparison per 100 g serving
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SPLIT TOP WHEAT ENRICHED BREAD wins in 8 out of 13 nutrient categories
MULTI-GRAIN CIABATTA ROLLS: 3
vs
SPLIT TOP WHEAT ENRICHED BREAD: 8
(2 ties)
Overview
| Nutrient | MULTI-GRAIN CIABATTA ROLLS | SPLIT TOP WHEAT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 259 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 0 g | 51.9 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN CIABATTA ROLLS | SPLIT TOP WHEAT ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI-GRAIN CIABATTA ROLLS | SPLIT TOP WHEAT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 0 MG | 426 MG |