MULTI GRAIN BREAD vs SPLIT TOP WHITE OLD FASHIONED BREAD

Nutrition comparison per 100 g serving

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MULTI GRAIN BREAD wins in 6 out of 11 nutrient categories

MULTI GRAIN BREAD: 6 vs SPLIT TOP WHITE OLD FASHIONED BREAD: 3 (2 ties)

Overview

Nutrient	MULTI GRAIN BREAD	SPLIT TOP WHITE OLD FASHIONED BREAD	Winner
Calories	267 cal	0 cal
Protein	11.1 g	0 g
Carbs	51.1 g	0 g
Fat	4.4 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MULTI GRAIN BREAD	SPLIT TOP WHITE OLD FASHIONED BREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MULTI GRAIN BREAD	SPLIT TOP WHITE OLD FASHIONED BREAD	Winner
Calcium, Ca	111 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	222 MG	0 MG
Sodium, Na	378 MG	0 MG

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