MULTI-GRAIN BREAD vs HAWAIIAN SWEET DINNER ROLLS

Nutrition comparison per 100 g serving

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HAWAIIAN SWEET DINNER ROLLS wins in 7 out of 13 nutrient categories

MULTI-GRAIN BREAD: 3 vs HAWAIIAN SWEET DINNER ROLLS: 7 (3 ties)

Overview

Nutrient	MULTI-GRAIN BREAD	HAWAIIAN SWEET DINNER ROLLS	Winner
Calories	0 cal	250 cal
Protein	0 g	10.7 g
Carbs	0 g	50 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAWAIIAN SWEET DINNER ROLLS	Winner
Niacin	5.7 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	MULTI-GRAIN BREAD	HAWAIIAN SWEET DINNER ROLLS	Winner
Calcium, Ca	0 MG	75 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	0 MG	79 MG
Sodium, Na	0 MG	339 MG

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