MULTI GRAIN BREAD vs HEALTH PULLMAN OLD WORLD ARTISIAN BREADS
Nutrition comparison per 100 g serving
Ad 468x60
MULTI GRAIN BREAD wins in 7 out of 14 nutrient categories
MULTI GRAIN BREAD: 7
vs
HEALTH PULLMAN OLD WORLD ARTISIAN BREADS: 5
(2 ties)
Overview
| Nutrient | MULTI GRAIN BREAD | HEALTH PULLMAN OLD WORLD ARTISIAN BREADS | Winner |
|---|---|---|---|
| Calories | 263 cal | 368 cal | |
| Protein | 10.5 g | 14.0 g | |
| Carbs | 52.6 g | 49.1 g | |
| Fat | 2.6 g | 15.8 g | |
| Fiber | 2.6 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI GRAIN BREAD | HEALTH PULLMAN OLD WORLD ARTISIAN BREADS | Winner |
|---|---|---|---|
| Folate, total | 21 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | MULTI GRAIN BREAD | HEALTH PULLMAN OLD WORLD ARTISIAN BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 175 MG | |
| Iron, Fe | 1.0 MG | 6.3 MG | |
| Sodium, Na | 553 MG | 281 MG |