MULTI GRAIN BREAD vs CLASSIC HOT DOG ENRICHED BUNS

Nutrition comparison per 100 g serving

Ad 468x60

CLASSIC HOT DOG ENRICHED BUNS wins in 7 out of 15 nutrient categories

MULTI GRAIN BREAD: 6 vs CLASSIC HOT DOG ENRICHED BUNS: 7 (2 ties)

Overview

Nutrient	MULTI GRAIN BREAD	CLASSIC HOT DOG ENRICHED BUNS	Winner
Calories	263 cal	256 cal
Protein	10.5 g	7.0 g
Carbs	52.6 g	48.8 g
Fat	2.6 g	3.5 g
Fiber	2.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	MULTI GRAIN BREAD	CLASSIC HOT DOG ENRICHED BUNS	Winner
Folate, total	21 UG	0 UG
Niacin	2.1 MG	4.7 MG
Riboflavin	0.1 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	MULTI GRAIN BREAD	CLASSIC HOT DOG ENRICHED BUNS
Calcium, Ca	105 MG	116 MG
Iron, Fe	1.0 MG	2.3 MG
Potassium, K	0 MG	93 MG
Sodium, Na	553 MG	465 MG

Ad 728x90