MULTI GRAIN BAGUETTE DEMI vs DINNER ROLLS
Nutrition comparison per 100 g serving
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DINNER ROLLS wins in 6 out of 13 nutrient categories
MULTI GRAIN BAGUETTE DEMI: 4
vs
DINNER ROLLS: 6
(3 ties)
Overview
| Nutrient | MULTI GRAIN BAGUETTE DEMI | DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 268 cal | 297 cal | |
| Protein | 8.9 g | 10.8 g | |
| Carbs | 51.8 g | 62.2 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 5.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI GRAIN BAGUETTE DEMI | DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI GRAIN BAGUETTE DEMI | DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 54 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Sodium, Na | 554 MG | 486 MG |