MULTI-GRAIN BAGELS vs SPLIT TOP WHITE BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP WHITE BREAD wins in 8 out of 13 nutrient categories

MULTI-GRAIN BAGELS: 3 vs SPLIT TOP WHITE BREAD: 8 (2 ties)

Overview

Nutrient	MULTI-GRAIN BAGELS	SPLIT TOP WHITE BREAD	Winner
Calories	0 cal	269 cal
Protein	0 g	7.7 g
Carbs	0 g	50 g
Fat	0 g	2.9 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHITE BREAD	Winner
Niacin	4.0 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	MULTI-GRAIN BAGELS	SPLIT TOP WHITE BREAD	Winner
Calcium, Ca	0 MG	135 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	77 MG
Sodium, Na	0 MG	500 MG

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