MULTI-GRAIN BAGELS vs TURANO

Nutrition comparison per 100 g serving

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TURANO wins in 5 out of 10 nutrient categories

MULTI-GRAIN BAGELS: 2 vs TURANO: 5 (3 ties)

Overview

Nutrient	MULTI-GRAIN BAGELS	TURANO	Winner
Calories	0 cal	256 cal
Protein	0 g	11.6 g
Carbs	0 g	53.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	MULTI-GRAIN BAGELS	TURANO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTI-GRAIN BAGELS	TURANO	Winner
Calcium, Ca	0 MG	93 MG
Iron, Fe	0 MG	3.4 MG
Sodium, Na	0 MG	605 MG

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