MULTI-GRAIN 8 LOW-IN-CARB WRAPS vs CORN TOSTADA RASPADA
Nutrition comparison per 100 g serving
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MULTI-GRAIN 8 LOW-IN-CARB WRAPS wins in 7 out of 11 nutrient categories
MULTI-GRAIN 8 LOW-IN-CARB WRAPS: 7
vs
CORN TOSTADA RASPADA: 1
(3 ties)
Overview
| Nutrient | MULTI-GRAIN 8 LOW-IN-CARB WRAPS | CORN TOSTADA RASPADA | Winner |
|---|---|---|---|
| Calories | 150 cal | 433 cal | |
| Protein | 15 g | 6.7 g | |
| Carbs | 27.5 g | 76.7 g | |
| Fat | 5 g | 11.7 g | |
| Fiber | 17.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN 8 LOW-IN-CARB WRAPS | CORN TOSTADA RASPADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI-GRAIN 8 LOW-IN-CARB WRAPS | CORN TOSTADA RASPADA | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 500 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 50 MG |