MULTI FLAVORED SOUR CANDY BELTS vs GRANOLA SANDWICH CRACKERS

Nutrition comparison per 100 g serving

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GRANOLA SANDWICH CRACKERS wins in 9 out of 16 nutrient categories

MULTI FLAVORED SOUR CANDY BELTS: 2 vs GRANOLA SANDWICH CRACKERS: 9 (5 ties)

Overview

Nutrient	MULTI FLAVORED SOUR CANDY BELTS	GRANOLA SANDWICH CRACKERS	Winner
Calories	379 cal	500 cal
Protein	3.5 g	21.4 g
Carbs	82.8 g	51.8 g
Fat	1.7 g	21.4 g
Fiber	0.9 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	MULTI FLAVORED SOUR CANDY BELTS	GRANOLA SANDWICH CRACKERS	Winner
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MULTI FLAVORED SOUR CANDY BELTS	GRANOLA SANDWICH CRACKERS	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	4.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	17 MG	375 MG

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