MUKIMAME vs WEIS

Nutrition comparison per 100 g serving

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MUKIMAME wins in 7 out of 11 nutrient categories

MUKIMAME: 7 vs WEIS: 3 (1 ties)

Overview

Nutrient	MUKIMAME	WEIS	Winner
Calories	106 cal	69 cal
Protein	11.8 g	1.5 g
Carbs	7.1 g	13.9 g
Fat	4.7 g	0.8 g
Fiber	4.7 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	MUKIMAME	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	3.7 MG

Mineral	MUKIMAME	WEIS
Calcium, Ca	59 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Potassium, K	482 MG	177 MG
Sodium, Na	6 MG	0 MG

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