MUIR GLEN vs SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MUIR GLEN: 4 vs SAUCE: 4 (2 ties)

Overview

Nutrient	MUIR GLEN	SAUCE	Winner
Calories	22 cal	33 cal
Protein	0.9 g	1.6 g
Carbs	4.3 g	6.6 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MUIR GLEN	SAUCE	Winner
Vitamin C, total ascorbic acid	2.1 MG	3.9 MG

Mineral	MUIR GLEN	SAUCE
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	1.2 MG
Sodium, Na	276 MG	33 MG

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