MUGGING vs GLUTEN FREE CAKE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE CAKE MIX wins in 6 out of 11 nutrient categories
MUGGING: 4
vs
GLUTEN FREE CAKE MIX: 6
(1 ties)
Overview
| Nutrient | MUGGING | GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 456 cal | 375 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 70.2 g | 82.5 g | |
| Fat | 17.5 g | 3.8 g | |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUGGING | GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.8 MG | 0 MG |
Minerals
| Mineral | MUGGING | GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 5.5 MG | |
| Potassium, K | 0 MG | 575 MG | |
| Sodium, Na | 263 MG | 900 MG |